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RESET By Caroline
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BEGINNER//WEEKLY SCHEDULE//NOV 10TH TO NOV 16TH
MONDAY
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15MIN EASY FULL BODY

18min
no equipment,beginner,tone,no jumping,full body
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
TUESDAY
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40MIN EASY FULL BODY

41min
resistance band,arm weights,full body
WEDNESDAY
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15MIN EASY FULL BODY

15min
no equipment,stretch,full body
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
THURSDAY
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10MIN NO JUMPING CARDIO

11min
no jumping,full body
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10MIN TONED ARMS

10min
arm weights,tone,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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11MIN FAT BURN

10min
full body,fat burn,no jumping,no equipment
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12MIN BEGINNER SIDE ABS

12min
no equipment,abs,fat burn,tone
SUNDAY
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10MIN EASY FULL BODY

11min
beginner,full body,no equipment
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15MIN BEGINNER ARMS & ABS

15min