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RESET By Caroline
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EXPRESS//WEEKLY SCHEDULE//NOV 10TH TO NOV 16TH
MONDAY
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20MIN MORNING FLOW

21min
stretch,full body
TUESDAY
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5MIN TONED ARMS

6min
arms,tone,arm weights
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15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn
WEDNESDAY
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20MIN CARDIO & ARMS

20min
arms,arm weights
THURSDAY
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20MIN PILATES WORKOUT W/ BAND

20min
resistance band,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN ARMS & ABS

21min
fat burn,abs,arms
SUNDAY
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20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty