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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // NOV 10TH TO NOV 16TH
MONDAY
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20MIN MORNING FLOW

21min
stretch,full body
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11MIN CALORIE BURNER

11min
no equipment,fat burn,full body
TUESDAY
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18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms
WEDNESDAY
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25MIN FULL BODY BARRE

27min
arm weights,ankle weights,fat burn,tone,full body
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
THURSDAY
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30MIN CELLULITE & ABS

31min
chair,cellulite,abs,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
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14MIN PILATES ABS

14min
ankle weights,tone,abs
SUNDAY
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10MIN NO JUMPING CARDIO

11min
no jumping,full body
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20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty