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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // NOV 10TH TO NOV 16TH
MONDAY
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25MIN SLOW BURN CELLULITE

26min
ankle weights,fat burn,tone,cellulite
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20MIN MORNING FLOW

21min
stretch,full body
TUESDAY
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30MIN BOXING CARDIO

32min
no jumping,fat burn,no equipment,full body
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15MIN STANDING SLIM LEGS & BOOTY

17min
chair,resistance band,ankle weights,legs,booty,fat burn
WEDNESDAY
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5MIN TONED ARMS

6min
arm weights,arms,tone
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25MIN FULL BODY BARRE

27min
arm weights,ankle weights,fat burn,tone,full body
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20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body
THURSDAY
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30MIN ARMS & ABS

28min
arm weights,tone,arms,no jumping,abs
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN CELLULITE & ABS

31min
chair,cellulite,abs,tone
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15MIN ARMS & BACK

17min
arm weights,fat burn,arms,back
SUNDAY
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45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights