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WORKOUTS
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DURATION
EQUIPMENT
BODY FOCUS
WORKOUT TYPE
TRAINER
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DURATION
EQUIPMENT
BODY FOCUS
WORKOUT TYPE
TRAINER
20MIN ABS & BOOTY
23min
abs,
booty,
band only,
tone,
CAROLINE
20MIN SIDE BOOTY
22min
booty,
CAROLINE,
band only,
tone
20MIN OUTER THIGHS
22min
band only,
ankle weights,
outer thigh,
tone,
CAROLINE
20MIN SLIM LEGS & ARMS
23min
arms,
legs,
arm weights,
band only,
tone,
CAROLINE
