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30 MIN PLAN - WEEK 3 // FAT BURN & ABS // SUMMER CHALLENGE
Monday
30MIN CALORIE BURNER
27min
no equipment,
full body,
fat burn
Tuesday
30MIN HIIT WORKOUT
35min
full body,
no equipment,
fat burn
Wednesday
22MIN FAT BURN & BOOTY (prenatal)
22min
no equipment,
fat burn,
pregnancy,
full body,
no jumping
Thursday
11MIN CARDIO BURST
11min
full body,
no equipment,
fat burn
Friday
Rest Day
Time to give your body a rest!
Sunday
30MIN CALORIE BURNER
29min
full body,
fat burn,
no equipment