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22MIN STRETCH & TONE

24min

CAROLINE,full body,stretch,tone

DAY 6 — 20MIN SLIM LEGS

22min

DAY 4 — 20MIN STRETCH & TONE

24min

DAY 3 — 20MIN CELLULITE & ABS

21min

DAY 2 — 20MIN POWER SIX PACK

23min

WEEKLY Q&A (26.5.)

13min

START

0min

WEEKLY Q&A (19.5.)

28min

45MIN SCULPT & STRETCH

47min

KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band

WEEKLY Q&A (11.5.)

15min

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

WEEKLY Q&A (4.5.)

20min

20MIN RECOVERY FLOW

19min

stretch,full body

30MIN INNER THIGH & ABS

29min

inner thigh,abs,fat burn,tone,ankle weights,arm weights,CAROLINE

17MIN POWER PILATES

17min

full body,ankle weights,arm weights,CAROLINE

10MIN EASY CARDIO

11min

full body,no equipment,CAROLINE

15MIN STRETCH & TONE

17min

full body,no equipment,stretch,CAROLINE

22MIN CELLULITE & BOOTY

23min

cellulite,ankle weights,tone,booty,CAROLINE

12MIN FULL BODY STRETCH

13min

full body,stretch,no equipment,CAROLINE

22MIN SLIM LEGS

23min

legs,ankle weights,tone,CAROLINE