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15MIN SLIM LEGS

15min

legs,ankle weights,tone

20MIN BOOTY & ARMS

21min

arms,booty,stretch,arm weights,resistance band

OVEREATING

29min

22MIN SLIM LEGS

22min

legs,tone

15MIN ABS & INNER THIGHS

16min

inner thigh,abs,tone

20 MIN MORNING FLOW

22min

full body,stretch,resistance band

20 MIN MORNING FLOW

21min

full body,no equipment,tone

20 MIN MORNING FLOW

19min

full body,stretch,foam roller

45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs

45MIN INTENSIVE SERIES

44min

full body,no jumping,tone,arm weights

45MIN STRENGTHEN THE CENTER

45min

full body,no jumping,tone,ankle weights,abs

45MIN SCULPT AND FLOW

45min

full body,no jumping,tone,ankle weights,arm weights

45MIN FULL BODY

39min

full body,ankle weights,arm weights,no jumping,tone

45MIN POWER PILATES ALIGN

48min

full body,no jumping,tone,no equipment

45MIN DEEP CORE

46min

full body,no jumping,tone,ankle weights,abs

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body

30MIN LEGS & ABS

32min

abs,legs,tone

11MIN ABS & SLIM LEGS

11min

legs,abs,tone