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45MIN SCULPT & STRETCH

47min

KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band

WEEKLY Q&A (11.5.)

15min

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

WEEKLY Q&A (4.5.)

20min

20MIN RECOVERY FLOW

19min

stretch,full body

30MIN INNER THIGH & ABS

29min

inner thigh,abs,fat burn,tone,ankle weights,arm weights,CAROLINE

17MIN POWER PILATES

17min

full body,ankle weights,arm weights,CAROLINE

10MIN EASY CARDIO

11min

full body,no equipment,CAROLINE

15MIN STRETCH & TONE

17min

full body,no equipment,stretch,CAROLINE

22MIN CELLULITE & BOOTY

23min

cellulite,ankle weights,tone,booty,CAROLINE

12MIN FULL BODY STRETCH

13min

full body,stretch,no equipment,CAROLINE

22MIN SLIM LEGS

23min

legs,ankle weights,tone,CAROLINE

18MIN BOOTY ARMS ABS

18min

arms,abs,booty,ankle weights,arm weights,tone,CAROLINE

30MIN FULL BODY BURN

32min

full body,ankle weights,arm weights,fat burn,CAROLINE

9MIN SIX PACK

9min

abs,ankle weights,tone,CAROLINE

10MIN UPPER BODY SCULPT

10min

arms,abs,tone,CAROLINE

10MIN RECOVERY STRETCH

11min

full body,stretch,foam roller,CAROLINE

WEEKLY Q&A (21.4.)

11min

10MIN EASY ABS (lower back friendly)

10min

abs,tone,CAROLINE

WEEKLY Q&A (14.4.)

10min