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WORKOUTS
RECIPES
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY
24MIN SLIM LEGS MAT
24min
tone,
legs,
ankle weights
6MIN CELLULITE EXPRESS BURN
6min
fat burn,
full body
22MIN POWER PILATES
22min
arm weights,
ankle weights,
fat burn,
tone,
full body
12MIN EASY CARDIO
12min
beginner,
fat burn,
resistance band,
full body
20MIN PILATES WORKOUT W/ BAND
20min
resistance band,
tone,
full body
12MIN PILATES NO EQUIPMENT
13min
no equipment,
tone,
full body
15MIN FULL BODY STRETCH
17min
no equipment,
stretch,
full body
12MIN SLOW BURN ABS
12min
tone,
abs
App Walkthrough
6min
Website Walkthrough
6min
32MIN FAT BURN & ABS
32min
arm weights,
fat burn,
abs,
full body
11MIN CALORIE BURNER
11min
no equipment,
fat burn,
full body
20MIN TONED BACK
21min
arm weights,
tone,
back
24MIN ARMS & ABS
24min
arm weights,
tone,
arms,
abs
22MIN SLIM LEGS
22min
chair,
ankle weights,
tone,
legs
45MIN FULL BODY BURN
48min
resistance band,
arm weights,
ankle weights,
fat burn,
tone,
full body
11MIN BOOTY & CELLULITE
11min
ankle weights,
tone,
booty,
cellulite
18MIN BOOTY KILLER
18min
ankle weights,
resistance band,
tone,
booty
20MIN FAT BURN & ABS
21min
no equipment,
fat burn,
abs,
full body
12MIN KILLER ABS
14min
arm weights,
ankle weights,
fat burn,
abs,
arms