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20MIN MORNING FLOW

22min

no equipment,full body,beginner

15MIN EASY FULL BODY

16min

no equipment,full body,fat burn

15MIN ARMS & BACK

17min

arm weights,fat burn,arms,back

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

15MIN ARMS & ABS

16min

arm weights,fat burn,arms,abs

20MIN SLIM LEGS

23min

legs,ankle weights,fat burn

15MIN POWER PILATES

22min

fat burn,arm weights,ankle weights,full body

30MIN BEGINNER SLIM LEGS & ABS

30min

fat burn,legs,abs

30MIN BEGINNER FULL BODY

29min

no equipment,full body,beginner

15MIN BEGINNER BOOTY & LEGS

15min

15MIN BEGINNER ARMS & ABS

15min

30MIN INNER THIGHS & ABS

32min

inner thigh,abs,fat burn,tone

20MIN SLOW BURN SLIM LEGS

19min

ankle weights,legs,fat burn,tone

25MIN SLOW BURN ABS

27min

no equipment,fat burn,tone

35MIN BOOTY & ABS

35min

ankle weights,booty,abs,fat burn,tone

10MIN FOAM ROLLER

10min

foam roller,full body,fat burn,tone

25MIN SLOW BURN BOOTY

24min

ankle weights,resistance band,booty,fat burn,tone

28MIN SLOW BURN SLIM LEGS

27min

ankle weights,fat burn,tone,legs

35MIN FULL BODY

35min

arm weights,ankle weights,full body,fat burn,tone

25MIN SLOW BURN CELLULITE

26min

ankle weights,fat burn,tone,cellulite