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25MIN STRETCH & TONE

26min

stretch,no equipment,full body

60 MIN FULL BODY XMAS SCUPLT

65min

full body,tone,resistance band,arm weights

60MIN POST HOLIDAY BURN

61min

full body,tone

30MIN CHRISTMAS MORNING FLOW

29min

full body,stretch,no equipment

20MIN SLIENT NIGHT STRETCH

21min

full body,stretch,foam roller

15MIN SLOW WINTER STRETCH

19min

stretch,full body,chair

30MIN DE-STRESS FULL BODY PILATES

31min

full body,tone

30MIN DE-STRESS BOOTY + CELLULITE

30min

cellulite,booty

25MIN DE-STRESS ABS

26min

abs,tone

20MIN SLIM LEGS

23min

legs,tone

15MIN DE-STRESS MORNING FLOW

17min

full body

30MIN SOUND HEALING

31min

full body

10MIN DE-STRESS MEDITATION

10min

full body

15MIN DE-STRESS BREATHWORK

15min

full body

45MIN SLIM LEGS & ABS

50min

abs,legs

30MIN FULL BODY SCULPT

30min

full body,tone

30MIN FULL BODY BURN

30min

full body,fat burn

30MIN LOWER BODY FOCUS

25min

legs,booty,inner thigh,outer thigh,tone

30MIN SIDELINE & CORE

24min

abs

30MIN ARMS & UPPER BODY

30min

arms,abs,tone