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WEEKLY Q&A (24.2.)

12min

WEEKLY Q&A (17.2.)

8min

30MIN FULL BODY RESET (gratitude & self love)

30min

arm weights,ankle weights,full body,tone

30MIN OUTER THIGHS (boundaries)

33min

arms,resistance band,tone

30MIN SHOULDERS & NECK (release)

31min

outer thigh,arm weights,tone

30MIN INNER THIGHS (feminine strength)

31min

inner thigh,ankle weights,tone

30MIN CORE (confidence)

31min

abs,tone,resistance band,arm weights

30MIN GLUTES (grounding)

30min

resistance band,arm weights,ankle weights,tone,booty

30MIN ARMS (open & soften)

33min

arms,arm weights,tone

15MIN SLIM LEGS

15min

legs,ankle weights,tone

20MIN BOOTY & ARMS

21min

arms,booty,stretch,arm weights,resistance band

15MIN STRETCH

17min

full body,stretch

22MIN FAT BURN

24min

no equipment,fat burn,full body

15MIN MORNIG FLOW

15min

full body,tone

OVEREATING

29min

WEEKLY Q&A (10.2.)

10min

22MIN SLIM LEGS

22min

legs,tone

15MIN ABS & INNER THIGHS

16min

inner thigh,abs,tone

20 MIN MORNING FLOW

22min

full body,stretch,resistance band

20 MIN MORNING FLOW

21min

full body,no equipment,tone