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25MIN INNER THIGHS & GLUTES

30min

inner thigh,booty,ankle weights,tone,PILAR,heavier weights,resistance band

15MIN RECOVERY FLOW

15min

full body,CAROLINE,no equipment,tone

24MIN SLIM WAIST & BOOTY

24min

abs,booty,CAROLINE,no equipment,tone

10MIN UPPER BODY SCULPT

10min

arms,abs,no equipment,tone

25MIN FULL BODY BURN

25min

full body,band only,tone,fat burn,CAROLINE

22MIN SLIM LEGS

23min

legs,no equipment,tone,CAROLINE

5MIN BEACH ABS

6min

abs,tone,no equipment,CAROLINE

45MIN FULL BODY WORKOUT

46min

full body,no equipment,tone,CAROLINE

20MIN ABS & BOOTY

23min

abs,booty,band only,tone,CAROLINE

20MIN MORNING FLOW

19min

full body,no equipment,stretch,tone,CAROLINE

20MIN LOWER ABS

21min

abs,ankle weights,tone,CAROLINE

20MIN SLIM WAIST

22min

ankle weights,arm weights,abs,tone,CAROLINE

20MIN CARDIO & ABS SCULPT

22min

ankle weights,tone,CAROLINE,full body,abs

20MIN BOOTY LIFT

20min

booty,tone,CAROLINE,no equipment

20MIN BOOTY & CELLULITE

23min

arm weights,booty,cellulite,tone,CAROLINE

20MIN SIDE BOOTY

22min

booty,CAROLINE,band only,tone

20MIN FIRM BOOTY

24min

booty,tone,CAROLINE,ankle weights,chair

20MIN BOOTY SCULPT

25min

arm weights,CAROLINE,tone,booty,resistance band,ankle weights

20MIN TONED LEGS

21min

legs,ankle weights,arm weights,tone,CAROLINE

20MIN SLIM LEGS & ABS

22min

legs,abs,ankle weights,tone,CAROLINE