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WORKOUTS
RECIPES
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY
30MIN STRETCH & TONE
33min
stretch,
tone,
full body
12MIN CELLULITE & BOOTY
13min
tone,
ankle weights,
booty,
cellulite
30MIN STRETCH & TONE
29min
no equipment,
stretch,
tone,
full body
30MIN FULL BODY PILATES
34min
no equipment,
tone,
full body
30MIN FULL BODY SCULPT
32min
chair,
resistance band,
full body,
tone
30MIN FULL BODY POWER PIL.ATES
33min
no equipment,
full body,
tone
30MIN FAT BURN & UPPER BODY
31min
arm weights,
arms,
abs,
full body,
fat burn,
tone
30MIN SLIM LEGS & BOOTY
33min
chair,
ankle weights,
booty,
legs,
cellulite,
tone
30MIN FULL BODY POWER PILATES (WEIGHTS)
29min
resistance band,
arm weights,
ankle weights,
full body,
tone
23MIN STANDING ARMS & LEGS
23min
chair,
arm weights,
arms,
legs,
tone
20MIN STRETCH & TONE
20min
no equipment,
stretch,
tone,
full body
25MIN INNER & OUTER THIGH
27min
no equipment,
legs,
tone,
inner thigh,
outer thigh
10MIN SLIM LEGS
10min
no equipment,
legs,
tone
10MIN ARMS & ABS
11min
arm weights,
fat burn,
tone,
abs,
arms
20MIN ARMS & UPPER BODY
18min
arm weights,
fat burn,
tone,
arms
25MIN BOOTY PUMP
27min
ankle weights,
resistance band,
booty,
tone,
fat burn
5MIN SIDE BUTT
6min
booty,
tone,
ankle weights
15MIN FLAT TUMMY & WAIST
15min
abs,
tone,
fat burn,
arm weights
10MIN KILLER ABS
10min
abs,
ankle weights,
arm weights,
tone,
fat burn
5MIN TONED ARMS
6min
arms,
tone,
arm weights