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Day 8

39min

resistance band,ankle weights,arm weights,chair

22MIN SLIM LEGS

22min

chair,ankle weights,tone,legs

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

28MIN BARRE SLIM LEGS

29min

chair,ankle weights,legs,tone

11MIN STANDING BARRE

11min

chair,full body,tone,stretch

30MIN FULL BODY SCULPT

32min

chair,resistance band,full body,tone

30MIN SLIM LEGS & BOOTY

33min

chair,ankle weights,booty,legs,cellulite,tone

23MIN STANDING ARMS & LEGS

23min

chair,arm weights,arms,legs,tone

15MIN STANDING SLIM LEGS & BOOTY

17min

chair,resistance band,ankle weights,legs,booty,fat burn

45MIN SLIM LEGS & ABS

46min

legs,abs,chair

40MIN FULL BODY WORKOUT

41min

full body,tone,no jumping,resistance band,chair,arm weights

30MIN SLIM LEGS & ABS

32min

legs,abs,tone,no jumping,chair

20MIN SLIM LEGS & WAIST

21min

legs,abs,outer thigh,tone,chair

10MIN CELLULITE & ABS

11min

chair,abs,cellulite,tone

24MIN LEGS & ARMS

25min

legs,arms,chair,arm weights

10MIN BOOTY

11min

chair,resistance band,booty,no jumping,tone

25MIN FAT BURN

26min

chair,arm weights,resistance band,fat burn,no jumping,full body

28MIN POWER PILATES

31min

chair,resistance band,full body,tone,no jumping

30MIN FULL BODY PILATES

31min

full body,chair