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BUSY PEOPLE PLAN - WEEK 3 // FAT BURN & ABS // SUMMER CHALLENGE
Monday
30MIN CALORIE BURNER
27min
no equipment,
full body,
fat burn
Tuesday
Rest Day
Time to give your body a rest!
Wednesday
22MIN FAT BURN & BOOTY (prenatal)
22min
no equipment,
fat burn,
pregnancy,
full body,
no jumping
Thursday
Rest Day
Time to give your body a rest!
Friday
Rest Day
Time to give your body a rest!
Saturday
11MIN CARDIO BURST
11min
full body,
no equipment,
fat burn
Sunday
30MIN CALORIE BURNER
29min
full body,
fat burn,
no equipment