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The Luxe Mat
The Luxe Mat

Soft, smooth yet NON-SLIP and stable,The Luxe Mat turns every workout into the best experience and provides optimal support and safety. Hello sweaty workouts without slipping all over the place!

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10 DAY BODY RESET
10 DAY BODY RESET

It’s here!! My 10 DAY BODY RESET MEAL PLAN!! An advanced version of my 21 Day Vegan Reset. The perfect way to reset your body THE HEALTHY WAY, improve your digestion, clear up your skin and tone your body in less time. Making it as easy as possible to follow using fresh whole foods, no crazy superfoods. All my recipes are simple, satisfying and delicious. 10 DAYS IS ENOUGH to create HEALTHY HABITS that will last a lifetime, this is not a crash diet, it´s the perfect way to build a foundation to the lifestyle you want to live long term. Its time to feel your best!

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10 DAY RAW VEGAN RESET
10 DAY RAW VEGAN RESET

Eating raw seems quite unattainable for most people and I wanted to give you a meal plan that makes it so easy and delicious that you almost forget you are eating fully raw! This is the perfect reset to do in between my other reset meal plans as it will give your body that extra extra glow!! I don’t think you have to, or should eat raw all year round but 10 days is literally such a great RESET for your body, digestion and mental wellbeing. Nurturing your body with an abundance of fresh fruits and vegetables will make you feel so alive, vibrant and in tune with nature. Your digestion will be on fire, you’re helping your body to release any toxins and you can easily lose some extra body fat. My recipes, unlike most other raw vegan recipes out there, are still low in fat which makes a massive difference to your digestion, energy and cravings. You are still eating a good amount of healthy fats but I prefer to keep it on the lower end of the spectrum. You can also totally follow this meal plan during pregnancy (HEALTHY MAMA HEALTHY BABY), do keep in mind though to add extra snacks from my other recipe ebooks Sweet Vegan or Sweet Easter to make sure you are getting those extra needed calories in. I can’t wait to see you all thrive on this plan!! Sending you the biggest hug!! xx Caroline

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10 DAY SAVOURY RESET
10 DAY SAVOURY RESET

YAY!! It’s finally here!! Our 10 DAY SAVOURY RESET💥This is perfect for everyone who prefers savoury lunches over sweet lunches🥑🥒🍆 but also perfect for all my sweet tooth babes who need a 10 day sugar detox. 🌱 All meals are super quick to make, DELICIOUS, and will give you the best results!👙 A toned and fit body, great digestion (the key to feeling good), glowing skin, lots of energy, no mood swings and the best part is YOU ALWAYS FEEL SATISFIED. Just like my other 10 day resets, this one is a great weight loss routine where you can easily eat in a calorie deficit without feeling like you are in one but its also just the healthiest everyday routine to be at your fittest. I caaan´t wait to see you all thriving on this reset. Keep sharing your amazing before and after pictures and tag me in your creations @carolinedeisler. Xxx

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10 DAY VEGAN FALL RESET
10 DAY VEGAN FALL RESET

Fall is here and it’s getting cozyyyy outside!! It’s one of my favourite seasons ever and the perfect time to transition to warming, nourishing and filling meals. Most people connect fall and winter with eating more comfort foods, putting on some extra kilos and then wanting to lose those as soon as January hits. Not you, not this year!! :)) You CAN eat satisfying meals that are still super light, have amazing digestion and feel 10/10 in your body! This reset teaches you HOW! I am all about going with the flow and adapting to what nature has in store for us. Use this reset to fuel your body with seasonal fall fruits and vegetables, enjoy every meal to the max, show your body love and appreciation by treating it with the most delicious foods and get into your best shape at the same time!! Truly a win-win and what I believe EVERYONE needs. Yay for FEELING GOOD all year round!! FIT FALL & WINTER BODY HERE YOU COME!!

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10 DAY SPRING RESET
10 DAY SPRING RESET

Hello Spring!! The time where everyone wants to get summer ready!☀️ I got you covered! My 10 Day Spring Reset will help you to detox your body, have more energy, improve your digestion, have zero cravings, sleep better, clear up your skin and lose some winter pounds. The perfect reset that doesn’t feel like a diet or anything restrictive yet it will get you in the best shape, both physically AND mentally. That’s exactly why I LOVE this lifestyle so much and have been eating this way for almost 8 years now. Most people don’t actually know how good they can feel! 🥳 Let me guide you through these 10 days and you’ll see for yourself. 💥👙🍌 We can all benefit from a little reset sometimes and there is no better time than Spring to do it!

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10 DAY WINTER RESET
10 DAY WINTER RESET

YAY! My 10 Day Winter Reset meal plan is here and it is DELICIOUS!! I am so excited for you to feel your absolute best during the cozy season where many of us tend to fall off track. Have you ever feared winter because you thought you would lose all the progress you made during summer? Trust me you’re not the only one and the GOOD NEWS is that you CAN LOOK YOUR absolute BEST in winter and I’ll teach you how! Why eat healthy from March to November and then stop caring right? 🙂 The cold can be so good for our health & well-being so we just need to learn how to work WITH it. Adapting to more warming foods that nourish your body from the inside out is the key to feel satisfied. There are so many delicious winter vegetables we can make use of and this reset gives you simple, easy, healthy & delicious seasonal recipes for each day. Let’s get you started!

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10 DAY WEIGHT LOSS RESET
10 DAY WEIGHT LOSS RESET

Yayyy the first ever weight loss reset that won't tell you to count calories and eat tiny portions. This 10 Day Program will help you to finally get the results you always wanted while ENJOYING every meal and really feeling your best from the inside out. Being on a diet is no fun and never works because people just end up gaining all the weight back, not with this meal plan here! I teach you everything from calorie density, to food combining, how to put your meals together, emotional eating and so much more!

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