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RESET By Caroline
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45MIN PLAN - WEEK 1 // BOOTY & ABS // SUMMER CHALLENGE
Monday

30MIN FAT BURN & BOOTY

32min
fat burn,booty,resistance band

12MIN KILLER ABS

12min
abs,tone,no equipment
Tuesday

30MIN FAT BURN & ABS

35min
fat burn,abs,no equipment

10MIN BOOTY BURN

11min
tone,booty,no equipment,no jumping
Wednesday

18MIN FAT BURN

18min
fat burn,full body,no equipment

16MIN SLIM LEGS & ABS

17min
legs,abs,tone,no equipment

10MIN SLIM WAIST

9min
abs,no equipment,tone,no jumping
Thursday

30MIN ARMS & BOOTY (prenatal)

29min
arms,booty,resistance band,pregnancy,no jumping

10MIN BOOTY & ABS

11min
booty,abs,tone,no equipment,no jumping

5MIN BOXING ABS

6min
no equipment,boxing,abs
Friday
Rest Day

Time to give yourself a break!

Saturday

7MIN FAT BURN

8min
fat burn,no equipment,full body

10MIN INNER THIGH & BOOTY

10min
inner thigh,booty,no equipment,tone,no jumping

15MIN LEGS & BOOTY

14min
legs,booty,resistance band,tone,no jumping
Sunday

15MIN CARDIO & ARMS (prenatal)

16min
arm weights,pregnancy,arms,no jumping

10MIN FIRM BOOTY

11min
booty,tone,resistance band,no jumping

10MIN SIX PACK

11min
abs,no equipment,tone,no jumping

10MIN LOWER ABS

10min
abs,tone,no equipment,no jumping