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BUSY PEOPLE PLAN - WEEK 2 // SLIM LEGS & ABS // SUMMER CHALLENGE
Monday
7MIN FAT BURN
8min
fat burn,
no equipment,
full body
22MIN SLIM LEGS
23min
legs,
no equipment,
tone
Tuesday
Rest Day
Time to give your body a rest!
Wednesday
10 Min Slim Legs
10min
legs,
tone,
chair,
no jumping
10MIN CELLULITE
9min
cellulite,
tone,
no equipment,
no jumping
10MIN INNER THIGH & ABS
10min
inner thigh,
abs,
no equipment,
tone,
no jumping
Thursday
Rest Day
Time to give your body a rest!
Friday
Rest Day
Time to give your body a rest!
Saturday
14MIN LEGS & ABS (prenatal)
14min
ankle weights,
pregnancy,
tone,
legs,
abs,
no jumping
10MIN SIX PACK
11min
abs,
no equipment,
tone,
no jumping
5MIN BOXING ABS
6min
no equipment,
boxing,
abs
Sunday
20MIN INNER THIGH (prenatal)
20min
no equipment,
pregnancy,
tone,
inner thigh,
legs,
no jumping
10MIN CELLULITE & ABS (prenatal)
10min
no equipment,
pregnancy,
tone,
cellulite,
abs,
no jumping