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BUSY PEOPLE PLAN - WEEK 2 // SLIM LEGS & ABS // SUMMER CHALLENGE
Monday
7MIN FAT BURN
8min
fat burn,
no equipment,
full body
22MIN SLIM LEGS
23min
legs,
no equipment,
tone
Tuesday
Rest Day
Time to give your body a rest!
Wednesday
10 Min Slim Legs
10min
legs,
tone,
chair,
no jumping
Thursday
Rest Day
Time to give your body a rest!
Friday
Rest Day
Time to give your body a rest!
Saturday
14MIN LEGS & ABS (prenatal)
14min
ankle weights,
pregnancy,
tone,
legs,
abs,
no jumping
Sunday
20MIN INNER THIGH (prenatal)
20min
no equipment,
pregnancy,
tone,
inner thigh,
legs,
no jumping
10MIN CELLULITE & ABS (prenatal)
10min
no equipment,
pregnancy,
tone,
cellulite,
abs,
no jumping
