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RESET By Caroline
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BEGINNER PLAN - WEEK 3 // FAT BURN & ABS // SUMMER CHALLENGE
Monday

30MIN CALORIE BURNER

27min
no equipment,full body,fat burn
Tuesday

11MIN CARDIO BURST

11min
full body,no equipment,fat burn

15MIN LEGS & WAIST

15min
legs,abs,chair,tone
Wednesday

22MIN FAT BURN & BOOTY (prenatal)

22min
no equipment,fat burn,pregnancy,full body,no jumping

8MIN EASY ABS

8min
abs,no equipment,tone,beginner,no jumping
Thursday

30MIN MORNING FLOW (prenatal)

29min
stretch,no equipment,full body,pregnancy,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

15MIN FULL BODY (prenatal)

16min
stretch,full body,no equipment,pregnancy,no jumping

10MIN BOOTY & ABS

11min
tone,booty,abs,no equipment,no jumping
Sunday

25MIN CARDIO & ARMS (prenatal)

26min
fat burn,arms,pregnancy,arm weights,no jumping