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RESET By Caroline
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BEGINNER PLAN - WEEK 3 // FAT BURN & ABS // SUMMER CHALLENGE
Monday

30MIN CALORIE BURNER

27min
no equipment,full body,fat burn
Tuesday

11MIN CARDIO BURST

11min
full body,no equipment,fat burn
Wednesday

22MIN FAT BURN & BOOTY (prenatal)

22min
no equipment,fat burn,pregnancy,full body,no jumping
Thursday

30MIN MORNING FLOW (prenatal)

29min
stretch,no equipment,full body,pregnancy,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

15MIN FULL BODY (prenatal)

16min
stretch,full body,no equipment,pregnancy,no jumping
Sunday

25MIN CARDIO & ARMS (prenatal)

26min
fat burn,arms,pregnancy,arm weights,no jumping