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RESET By Caroline
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7 DAY SLOW BURN PILATES CHALLENGE
DAY 1

35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone
DAY 2

25MIN SLOW BURN CELLULITE

26min
ankle weights,fat burn,tone,cellulite
DAY 3

28MIN SLOW BURN SLIM LEGS

27min
ankle weights,fat burn,tone,legs
DAY 4

25MIN SLOW BURN BOOTY

24min
ankle weights,resistance band,booty,fat burn,tone

10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone
DAY 5

30MIN INNER THIGHS & ABS

32min
inner thigh,abs,fat burn,tone
DAY 6

35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
DAY 7

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone

20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone