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RESET By Caroline
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BUMP Collection // Week 11
Monday
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30MIN PILATES (prenatal)

28min
no equipment,full body,tone,pregnancy,no jumping
Tuesday
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8MIN FULL BODY (prenatal)

8min
full body,chair,tone,pregnancy,no jumping
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5MIN ARMS (prenatal)

5min
arms,tone,arm weights,pregnancy,no jumping
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15MIN CARDIO (prenatal)

15min
full body,no equipment,fat burn,pregnancy,no jumping
Wednesday
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20MIN FULL BODY (prenatal)

19min
resistance band,chair,tone,pregnancy,full body,no jumping
Thursday
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29MIN FAT BURN & CELLULITE (prenatal)

29min
pregnancy,fat burn,cellulite,no equipment,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday
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30MIN ARMS & BOOTY (prenatal)

29min
arms,booty,resistance band,pregnancy,no jumping