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BUMP Collection // Week 14
Tuesday
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15MIN FULL BODY PILATES (prenatal)

15min
full body,no equipment,pregnancy,no jumping
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6MIN ARMS (prenatal)

6min
arm weights,pregnancy,arms,tone,no jumping
Wednesday
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15MIN FULL BODY (prenatal)

16min
stretch,full body,no equipment,pregnancy,no jumping
Thursday
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15MIN CARDIO & ARMS (prenatal)

16min
arm weights,pregnancy,arms,no jumping
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8MIN CELLULITE (prenatal)

9min
cellulite,pregnancy,no equipment,no jumping
Friday
Rest Day

Saturday
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15MIN STRETCH & TONE (prenatal)

16min
no equipment,stretch,tone,pregnancy,full body,no jumping
Sunday
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30MIN ARMS & BOOTY (prenatal)

29min
arms,booty,resistance band,pregnancy,no jumping