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BUMP Collection // Week 17
Monday

30MIN STRETCH & TONE (prenatal)

29min
pregnancy,stretch,no jumping,no equipment,full body
Tuesday

15MIN FULL BODY PILATES (prenatal)

15min
full body,no equipment,pregnancy,no jumping

10MIN BOOTY (prenatal)

12min
pregnancy,resistance band,booty,tone,no jumping
Wednesday

28MIN FAT BURN, BOOTY & ARMS (prenatal)

27min
fat burn,booty,arms,no equipment
Thursday

14MIN CARDIO (prenatal)

14min
full body,no equipment,fat burn,pregnancy,no jumping

9MIN BOOTY BURN (Prenatal)

9min
ankle weights,booty,pregnancy,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

25MIN MORNING FLOW (prenatal)

25min
no equipment,pregnancy,full body,no jumping,stretch

10MIN TONED ARMS (prenatal)

10min
arm weights,pregnancy,tone,arms,no jumping
Sunday

30MIN PILATES (prenatal)

28min
no equipment,full body,tone,pregnancy,no jumping