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BUMP Collection // Week 27
Monday
30MIN FULL BODY (prenatal)
33min
full body,
tone,
resistance band,
arm weights,
pregnancy,
no jumping
10MIN BOOTY (prenatal)
12min
pregnancy,
resistance band,
booty,
tone,
no jumping
Tuesday
10MIN SLIM LEGS (prenatal)
9min
no equipment,
pregnancy,
legs,
no jumping
8MIN CELLULITE (prenatal)
9min
cellulite,
pregnancy,
no equipment,
no jumping
5MIN ARMS (prenatal)
5min
arms,
tone,
arm weights,
pregnancy,
no jumping
5MIN STRETCH (prenatal)
5min
no equipment,
pregnancy,
stretch,
full body,
no jumping
Wednesday
30MIN EASY FULL BODY (prenatal)
29min
full body,
no equipment,
pregnancy,
beginner,
no jumping
Thursday
20MIN LEGS & ARMS (prenatal)
22min
legs,
tone,
arm weights,
arms,
pregnancy,
no jumping
8MIN CELLULITE (prenatal)
9min
cellulite,
pregnancy,
no equipment,
no jumping
Friday
Rest Day
Time to give your body a rest!
Saturday
30MIN FULL BODY (prenatal)
35min
resistance band,
full body,
pregnancy,
no jumping
Sunday
20MIN FULL BODY STRETCH (prenatal)
19min
no equipment,
stretch,
pregnancy,
full body,
no jumping
9MIN BOOTY BURN (prenatal)
10min
ankle weights,
pregnancy,
booty,
no jumping