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BUMP Collection // Week 29
Monday
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30MIN FULL BODY (prenatal)

31min
resistance band,arm weights,full body,pregnancy,tone,no jumping
Tuesday
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15MIN CARDIO & ARMS (prenatal)

16min
arm weights,pregnancy,arms,no jumping
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24MIN SLIM LEGS (prenatal)

24min
resistance band,no jumping,pregnancy,legs
Wednesday
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(25MIN FULL BODY (prenatal)

30min
resistance band,pregnancy,full body,no jumping
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12MIN EVENING WIND DOWN (prenatal)

13min
no equipment,pregnancy,full body,no jumping,stretch
Thursday
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30MIN CARDIO, LEGS & ARMS (prenatal)

33min
fat burn,legs,arms,arm weights,pregnancy,no jumping
Friday
Rest Day

Time to give your body a break!

Saturday
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30MIN FULL BODY (prenatal)

30min
resistance band,full body,pregnancy,arm weights,tone,no jumping
Sunday
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13MIN FULL BODY (prenatal)

14min
full body,fat burn,arm weights,ankle weights,pregnancy,no jumping
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10MIN BOOTY BURN (prenatal)

10min
pregnancy,booty,resistance band,no jumping