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BEGINNER PLAN - WEEK 2 // SLIM LEGS & ABS // SUMMER CHALLENGE
Monday
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15MIN EASY FULL BODY (prenatal)

16min
pregnancy,tone,no equipment,no jumping,full body,beginner
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10 Min Slim Legs

10min
legs,tone,chair,no jumping
Tuesday
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10MIN MORNING STRETCH (prenatal)

11min
stretch,pregnancy,no equipment,full body,no jumping
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10MIN BOOTY & INNER THIGH (prenatal)

11min
booty,inner thigh,no equipment,pregnancy,no jumping
Wedesday
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30MIN STRETCH & TONE (prenatal)

29min
pregnancy,stretch,no jumping,no equipment,full body
Thursday
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30 Min Slim Legs (Prenatal)

31min
legs,inner thigh,outer thigh,no equipment,pregnancy,tone,no jumping
Friday
Rest Day

Time to give your body a break!

Saturday
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24MIN SLIM LEGS (prenatal)

24min
resistance band,no jumping,pregnancy,legs
Sunday
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15MIN CARDIO & ARMS (prenatal)

16min
arm weights,pregnancy,arms,no jumping
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20MIN INNER THIGH (prenatal)

20min
no equipment,pregnancy,tone,inner thigh,legs,no jumping