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RESET By Caroline
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3 DAY ARMS & ABS CHALLENGE
DAY 1

DAY 1 - 30MIN ARMS & ABS

28min
arm weights,tone,abs,arms
DAY 2

DAY 2 - 10MIN CALORIE BURNER

9min
no equipment,no jumping,tone,full body

DAY 2 - 18MIN ARMS & ABS

18min
ankle weights,tone,abs,arms

DAY 2 - 9MIN LOWER ABS

10min
ankle weights,abs,no jumping,tone
DAY 3

DAY 3 - 25MIN ARMS & ABS

23min
arm weights,tone,abs,arms

DAY 3 - 15MIN ARMS & SIDE ABS

16min
ankle weights,tone,no jumping,abs,arms