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7 DAY CELLULITE & ABS CHALLENGE
DAY 1
30MIN CELLULITE & ABS
31min
chair,
cellulite,
abs,
tone
DAY 2
30MIN CARDIO, CELLULITE & ABS
31min
tone,
abs,
cellulite,
chair,
fat burn
DAY 3
23MIN FAT BURN & ABS
23min
fat burn,
no equipment,
abs
22MIN CELLULITE & ABS
22min
tone,
abs,
cellulite,
chair,
no jumping
DAY 4
35MIN PILATES CELLULITE & ABS
35min
ankle weights,
tone,
abs,
cellulite
DAY 5
30MIN FULL BODY PILATES
29min
no equipment,
tone,
no jumping,
full body
14MIN CELLULITE & ABS
14min
no equipment,
tone,
no jumping,
abs,
cellulite
DAY 6
12MIN CELLULITE & ABS
12min
chair,
tone,
cellulite,
abs,
no jumping
10MIN CELLULITE & ABS
11min
no equipment,
tone,
abs,
cellulite
11MIN STRETCH & TONE
11min
stretch,
tone,
full body,
no equipment
DAY 7
26MIN CELLULITE BURN
26min
resistance band,
tone,
cellulite,
no jumping
10MIN FULL BODY STRETCH
10min
no equipment,
stretch,
full body