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RESET By Caroline
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SUMMER CHALLENGE WEEK 1 - EXPRESS
MONDAY

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
TUESDAY

10MIN FAT BURN

11min
fat burn,full body,no equipment

10MIN KILLER ABS

10min
abs,ankle weights,arm weights,tone,fat burn
WEDNESDAY

15MIN FLAT TUMMY & WAIST

15min
abs,tone,fat burn,arm weights

6MIN CELLULITE

7min
cellulite,no equipment,tone
THURSDAY

12MIN FULL BODY

13min
no equipment,full body,no jumping,tone

12MIN SIDE ABS

13min
tone,abs,ankle weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

20MIN ARMS, ABS & BOOTY

21min
SUNDAY

10MIN FULL BODY

10min
full body,chair,tone,no jumping