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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAR 24TH TO MAR 30TH
MONDAY

20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone

DAY 3 - 25MIN BOOTY & ABS

26min
ankle weights,tone,no jumping,abs,booty,resistance band
TUESDAY (OPTIONAL REST DAY)

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs

15MIN BEGINNER ARMS & ABS

15min
WEDNESDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner

15MIN BEGINNER BOOTY & LEGS

15min
THURSDAY

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone

18MIN BOOTY & ABS

18min
resistance band,abs,booty,fat burn
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights
SUNDAY

35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone

10MIN KILLER ABS

11min
abs,no equipment