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WEEK 3 - BOOTY
DAY 1
20MIN BOOTY SCULPT
25min
band only,
arm weights,
CAROLINE,
tone,
booty
DAY 2
20MIN FIRM BOOTY
24min
booty,
tone,
CAROLINE,
ankle weights,
chair
DAY 3
20MIN SIDE BOOTY
22min
booty,
CAROLINE,
band only,
tone
DAY 4
20MIN BOOTY & CELLULITE
23min
arm weights,
booty,
cellulite,
tone,
CAROLINE
DAY 5
20MIN LOWER BODY STRETCH
22min
booty,
legs,
cellulite,
inner thigh,
outer thigh,
CAROLINE,
stretch,
no equipment
DAY 6
20MIN BOOTY & INNER THIGHS
20min
booty,
inner thigh,
CAROLINE,
ankle weights
DAY 7
20MIN BOOTY LIFT
20min
booty,
tone,
CAROLINE,
ankle weights,
no equipment
