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RESET By Caroline
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BEGINNER PLAN // 24.8.
MONDAY
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22MIN MORNING FLOW

23min
full body,CAROLINE,stretch,no equipment
TUESDAY
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22MIN SLIM LEGS

23min
legs,no equipment,tone,CAROLINE
WEDNESDAY
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30MIN EASY FULL BODY

29min
no equipment,full body
THURSDAY
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20MIN RECOVERY FLOW

19min
stretch,full body
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15MIN BEGINNER ARMS & ABS

15min
FRIDAY
REST DAY

SATURDAY
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
SUNDAY
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10MIN EASY CARDIO

11min
full body,no equipment,CAROLINE
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12MIN BEGINNER SIDE ABS

12min
no equipment,abs,fat burn,tone