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RESET By Caroline
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20MIN EXPRESS PLAN // 21.9.
MONDAY
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20MIN CARDIO & ABS SCULPT

22min
ankle weights,tone,CAROLINE,full body,abs
TUESDAY
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15MIN NO JUMP CARDIO

15min
full body,no jumping,fat burn,no equipment,CAROLINE
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5MIN BEACH ABS

6min
abs,tone,no equipment,CAROLINE
WEDNESDAY
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20MIN POWER ARMS & LOWER ABS

22min
arm weights,arms,abs,CAROLINE
THURSDAY
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24MIN SLIM WAIST & BOOTY

24min
abs,booty,CAROLINE,no equipment,tone
FRIDAY
REST DAY

SATURDAY
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22MIN SLIM LEGS

23min
legs,no equipment,tone,CAROLINE
SUNDAY
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12MIN VACATION BOOTY BURN

12min
booty,CAROLINE,tone,resistance band
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10MIN UPPER BODY SCULPT

10min
arms,abs,no equipment,tone