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RESET By Caroline
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BEGINNER PLAN // 28.9.
MONDAY
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40MIN EASY FULL BODY

41min
resistance band,arm weights,full body
TUESDAY
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30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
WEDNESDAY
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14MIN BEGINNER BOOTY W/ BAND

15min
resistance band,booty,fat burn,tone,CAROLINE
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10MIN EASY ABS (lower back friendly)

10min
abs,tone,CAROLINE
THURSDAY
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20MIN RECOVERY FLOW

19min
stretch,full body
FRIDAY
REST DAY

SATURDAY
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30MIN STRETCH & TONE

31min
stretch,tone,CAROLINE
SUNDAY
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10MIN EASY CARDIO

11min
full body,no equipment,CAROLINE,standing
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15MIN STRETCH & TONE

17min
full body,no equipment,stretch,CAROLINE