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DURATION
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BODY FOCUS
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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10MIN BOXING & ABS
11min
full body,
abs,
arms,
no equipment,
fat burn,
boxing
12MIN BOXING CARDIO
12min
boxing,
arms,
no equipment
25MIN BOXING CARDIO (prenatal)
27min
no equipment,
boxing,
pregnancy,
full body,
fat burn,
no jumping
5MIN BOXING ABS
6min
no equipment,
boxing,
abs