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BUMP Collection // Week 15
Monday

11MIN TONED ARMS (prenatal)

11min
arm weights,tone,arms
Tuesday

20MIN STRETCH & TONE (prenatal)

20min
no equipment,pregnancy,stretch,tone,full body,no jumping
Wednesday

25MIN BOOTY LEGS (prenatal)

28min
booty,legs,chair,pregnancy,no jumping
Thursday

15MIN CARDIO (prenatal)

15min
full body,no equipment,fat burn,pregnancy,no jumping

10MIN TONED ARMS (prenatal)

10min
arm weights,pregnancy,tone,arms,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

30MIN FULL BODY (prenatal)

29min
no equipment,pregnancy,full body,tone,no jumping
Sunday

15MIN EASY FULL BODY (prenatal)

16min
pregnancy,tone,no equipment,no jumping,full body,beginner

9MIN BOOTY BURN (prenatal)

9min
ankle weights,tone,pregnancy,booty,no jumping