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BUMP Collection // Week 16
Monday
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30MIN SLIM LEGS & BOOTY (prenatal)

29min
chair,pregnancy,tone,legs,booty,no jumping
Tuesday
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18MIN PILATES (prenatal)

18min
no equipment,pregnancy,full body,no jumping
Wednesday
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30MIN STRETCH & TONE (prenatal)

29min
pregnancy,stretch,no jumping,no equipment,full body
Thursday
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4MIN CARDIO (prenatal)

4min
fat burn,no equipment,pregnancy,full body,no jumping
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8MIN SLIM LEGS (prenatal)

8min
legs,tone,no equipment,pregnancy,no jumping
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5MIN ARMS (prenatal)

5min
arms,tone,arm weights,pregnancy,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday
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10MIN TONED ARMS (prenatal)

10min
arm weights,pregnancy,tone,arms,no jumping
Sunday
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25MIN MORNING FLOW (prenatal)

25min
no equipment,pregnancy,full body,no jumping,stretch