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BUMP Collection // Week 26
Monday

30MIN FULL BODY (prenatal)

35min
resistance band,full body,pregnancy,no jumping
Tuesday

20MIN LEGS & ARMS (prenatal)

22min
legs,tone,arm weights,arms,pregnancy,no jumping

10MIN BOOTY & INNER THIGH (prenatal)

11min
booty,inner thigh,no equipment,pregnancy,no jumping
Wednesday

30MIN MORNING FLOW (prenatal)

29min
stretch,no equipment,full body,pregnancy,no jumping
Thursday

13MIN FULL BODY (prenatal)

14min
full body,fat burn,arm weights,ankle weights,pregnancy,no jumping

12MIN LEGS & ABS (prenatal)

12min
legs,abs,pregnancy,no equipment,tone,no jumping
Friday
Rest Day

Time to give your body a rest!

Saturday

14MIN LEGS & WAIST (prenatal)

14min
legs,no equipment,pregnancy,abs,no jumping

17MIN EVENING FLOW (prenatal)

16min
no equipment,pregnancy,stretch,full body,no jumping
Sunday

30MIN EASY FULL BODY (prenatal)

29min
full body,no equipment,pregnancy,beginner,no jumping