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RESET By Caroline
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7 Day Trial Challenge
DAY 1

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
DAY 2

35MIN SLOW BURN PILATES

34min
full body
DAY 3

20MIN MORNING FLOW

21min
stretch,full body
DAY 4

20MIN CARDIO & ARMS

20min
arms,arm weights
DAY 5
Rest Day

Time to give your body a break!

DAY 6

18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty

10MIN WIND DOWN

13min
no equipment,stretch,full body
DAY 7

30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body