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RESET By Caroline
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7 Day Trial Challenge
DAY 1
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
DAY 2
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35MIN SLOW BURN PILATES

34min
full body
DAY 3
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20MIN MORNING FLOW

21min
stretch,full body
DAY 4
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20MIN CARDIO & ARMS

20min
arms,arm weights
DAY 5
Rest Day

Time to give your body a break!

DAY 6
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18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty
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10MIN WIND DOWN

13min
no equipment,stretch,full body
DAY 7
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30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body