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RESET By Caroline
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SUMMER CHALLENGE WEEK 1 - 45MIN
MONDAY

45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights
TUESDAY

20MIN HIIT

21min
no equipment,full body,fat burn

25MIN ARMS & ABS

26min
arms,abs,arm weights,ankle weights
WEDNESDAY

45MIN SLIM LEGS & ABS

46min
legs,abs,chair
THURSDAY

30MIN BOOTY & ABS

31min
booty,abs,chair

15MIN FLAT TUMMY & WAIST

15min
abs,tone,fat burn,arm weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN CALORIE BURNER

29min
full body,fat burn,no equipment

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
SUNDAY

10MIN FAT BURN

11min
fat burn,full body,no equipment

30MIN FULL BODY PILATES

29min
no equipment,tone,no jumping,full body

10MIN KILLER ABS

10min
abs,ankle weights,arm weights,tone,fat burn