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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // MAR 24TH TO MAR 30TH
MONDAY

40MIN FULL BODY SCULPT

40min
arm weights,ankle weights,tone,fat burn,full body

18MIN BOOTY & ABS

18min
resistance band,abs,booty,fat burn
TUESDAY (OPTIONAL REST DAY)

30MIN EASY FULL BODY

29min
no equipment,full body

15MIN BEGINNER BOOTY & LEGS

15min

15MIN BEGINNER ARMS & ABS

15min
WEDNESDAY

30MIN FULL BODY POWER PILATES (WEIGHTS)

29min
resistance band,arm weights,ankle weights,full body,tone

30MIN SLIM LEGS & ABS

32min
legs,abs,tone,no jumping,chair
THURSDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone

25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
SUNDAY

38MIN POWER PILATES

37min
resistance band,chair,full body,tone,no jumping

12MIN FULL BODY

13min
no equipment,full body,no jumping,tone