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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // MAY 5TH TO MAY 11TH
MONDAY
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
TUESDAY (OPTIONAL REST DAY)
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15MIN BEGINNER ARMS & ABS

15min
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15MIN BEGINNER BOOTY & LEGS

15min
WEDNESDAY
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30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
THURSDAY
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25MIN STRETCH & TONE (postpartum)

27min
stretch,full body,no equipment,postpartum
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5MIN SIDE BUTT

6min
booty,tone,ankle weights
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN EASY FULL BODY

29min
no equipment,full body
SUNDAY
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18MIN PILATES (prenatal)

18min
no equipment,pregnancy,full body,no jumping
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14MIN LEGS & ABS (prenatal)

14min
ankle weights,pregnancy,tone,legs,abs,no jumping