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RESET By Caroline
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14 DAY SCULPT CHALLENGE
DAY 1
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20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
DAY 2
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20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment
DAY 3
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
DAY 4
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15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty
DAY 5
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20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment
DAY 6
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15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body
DAY 7
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15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs
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12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs
DAY 8
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15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights
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9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
DAY 9
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18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms
DAY 10
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18MIN SLIM LEGS & LOWER ABS

18min
ankle weights,fat burn,tone,legs,abs
DAY 11
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24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body
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9MIN BOOTY BRIDGE BURNOUT

9min
resistance band,fat burn,tone,booty
DAY 12
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15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body
DAY 13
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20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body
DAY 14
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs
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10MIN WIND DOWN

13min
no equipment,stretch,full body