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RESET By Caroline
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14 DAY SCULPT CHALLENGE
DAY 1

20MIN POWER PILATES

22min
resistance band,arm weights,tone,stretch,full body
DAY 2

20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment
DAY 3

20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
DAY 4

15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty
DAY 5

20MIN FULL BODY PILATES

20min
fat burn,tone,full body,no equipment
DAY 6

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body
DAY 7

15MIN SLIM LEGS & ABS

16min
ankle weights,fat burn,tone,legs,abs

12MIN BOOTY & ABS

13min
resistance band,fat burn,tone,booty,abs
DAY 8

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

9MIN SIX PACK WORKOUT

10min
ankle weights,stretch,tone,full body
DAY 9

18MIN BOOTY & ARMS

18min
arm weights,ankle weights,fat burn,tone,booty,arms
DAY 10

18MIN SLIM LEGS & LOWER ABS

18min
ankle weights,fat burn,tone,legs,abs
DAY 11

24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body

9MIN BOOTY BRIDGE BURNOUT

9min
resistance band,fat burn,tone,booty
DAY 12

15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body
DAY 13

20MIN POWER PILATES

19min
resistance band,arm weights,ankle weights,fat burn,tone,full body
DAY 14

20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs

10MIN WIND DOWN

13min
no equipment,stretch,full body