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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // JUN 2ND TO JUN 8TH
MONDAY

30MIN FULL BODY (prenatal)

29min
no equipment,pregnancy,full body,tone,no jumping
TUESDAY (OPTIONAL REST DAY)

20MIN STRETCH & TONE (prenatal)

20min
no equipment,pregnancy,stretch,tone,full body,no jumping

10MIN TONED ARMS (prenatal)

10min
arm weights,pregnancy,tone,arms,no jumping
WEDNESDAY

20MIN MORNING FLOW

22min
full body,no equipment,stretch,tone,no jumping

10MIN EASY BOOTY

11min
no equipment,booty,beginner,no jumping,tone
THURSDAY

30MIN EASY FULL BODY

29min
no equipment,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

10MIN EASY FULL BODY

11min
beginner,full body,no equipment

20MIN LEGS & ARMS (prenatal)

22min
legs,tone,arm weights,arms,pregnancy,no jumping
SUNDAY

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

15MIN BEGINNER ARMS & ABS

15min