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RESET By Caroline
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BEGINNER // SUMMER CHALLENGE - WEEK 1 // JUL 7TH TO JUL 13TH
MONDAY

30MIN EASY FULL BODY

29min
no equipment,full body
TUESDAY (OPTIONAL REST DAY)

12MIN BEGINNER SIDE ABS

12min
no equipment,abs,fat burn,tone

14MIN BEGINNER BOOTY W/ BAND

15min
resistance band,booty,fat burn,tone
WEDNESDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
THURSDAY

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN ABS FOCUSED MORNING FLOW

32min
no equipment,stretch,tone,full body,abs
SUNDAY

14MIN LEGS & ABS (prenatal)

14min
ankle weights,pregnancy,tone,legs,abs,no jumping

13MIN INNER THIGH & ABS (prenatal)

13min
no equipment,pregnancy,inner thigh,abs,no jumping