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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // AUG 18TH TO AUG 24TH
MONDAY

15MIN MORNING FLOW

17min
fat burn,tone,abs,ankle weights

15MIN EASY FULL BODY

16min
no equipment,full body,fat burn
TUESDAY (OPTIONAL REST DAY)

15MIN EASY FULL BODY

16min
no equipment,tone,fat burn,full body

15MIN STRETCH & TONE

16min
stretch,tone,resistance band,full body
WEDNESDAY

30MIN STRETCH & TONE

29min
no equipment,stretch,tone,full body
THURSDAY

30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
SUNDAY

30MIN STRETCH & TONE

33min
stretch,tone,full body