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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // NOV 24TH TO NOV 30TH
MONDAY
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28MIN MORNING FLOW

27min
tone,resistance band,full body
TUESDAY
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30MIN EASY FULL BODY

29min
no equipment,full body
WEDNESDAY
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30MIN BEGINNER SLIM LEGS & ABS

30min
fat burn,legs,abs
THURSDAY
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15MIN BEGINNER ARMS & ABS

15min
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10MIN FULL BODY STRETCH

13min
stretch,full body,no equipment
FRIDAY
REST DAY

SATURDAY
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
SUNDAY
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14MIN BEGINNER BOOTY W/ BAND

15min
resistance band,booty,fat burn,tone
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10MIN FULL BODY STRETCH

13min
full body,stretch,no equipment,beginner