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RESET By Caroline
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BEGINNER // WEEKLY SCHEDULE // DEC 1ST TO DEC 7TH
MONDAY
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40MIN EASY FULL BODY

41min
resistance band,arm weights,full body
TUESDAY
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15MIN BEGINNER ARMS & ABS

15min
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14MIN BEGINNER BOOTY W/ BAND

15min
resistance band,booty,fat burn,tone
WEDNESDAY
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30MIN STRETCH & TONE

33min
stretch,tone,full body
THURSDAY
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30MIN BEGINNER FULL BODY

29min
no equipment,full body,beginner
FRIDAY
REST Day

SATURDAY
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30MIN EASY FULL BODY

29min
no equipment,full body
SUNDAY
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10MIN EASY BOOTY

11min
booty,no equipment,beginner,tone,no jumping
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10MIN EASY ARMS

11min
arm weights,no equipment,arms,beginner,tone