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RESET By Caroline
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RESET XMAS COLLECTION
DAY 1 MORNING FLOW
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30MIN CHRISTMAS MORNING FLOW

29min
full body,stretch,no equipment
DAY 2 SLOW STRETCH
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair
DAY 3 FULL BODY STRETCH
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
DAY 4 POST HOLIDAY BURN
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60MIN POST HOLIDAY BURN

61min
full body,tone
DAY 5 FULL BODY SCULPT
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60 MIN FULL BODY XMAS SCUPLT

65min
full body,tone,resistance band,arm weights