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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // JAN 26TH TO FEB 1ST
Monday
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20 MIN MORNING FLOW

22min
full body,stretch,resistance band
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45MIN POWER PILATES ALIGN

48min
full body,no jumping,tone,no equipment
Tuesday
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35MIN PILATES CELLULITE & ABS

35min
ankle weights,tone,abs,cellulite
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25MIN STRETCH & TONE SLIM LEGS FOCUS

26min
no equipment,legs,stretch,tone
Wednesday
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45MIN SCULPT AND FLOW

45min
full body,no jumping,tone,ankle weights,arm weights
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15MIN BOOTY & ABS

15min
no equipment,fat burn,abs,booty
Thursday
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60MIN HOLIDAY BURN

61min
full body,tone,arm weights,resistance band
Friday
Rest Day

Time to give your body a break!

Saturday
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35MIN SLOW BURN PILATES

34min
full body
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25MIN DE-STRESS ABS

26min
abs,tone
Sunday
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15MIN BUTT LIFT

16min
ankle weights,booty,fat burn
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45MIN FULL BODY BLAST

46min
full body,no jumping,tone,resistance band,arm weights,ankle weights