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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // FEB 2ND TO FEB 8TH
MONDAY
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20MIN DE-STRESS FLOW

23min
no equipment,stretch,full body
TUESDAY
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
WEDNESDAY
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11MIN CALORIE BURNER

11min
no equipment,fat burn,full body
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10MIN STRONG ARMS

11min
arm weights,tone,arms
THURSDAY
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20MIN DE-BLOAT MORNING FLOW

24min
no equipment,stretch,full body
FRIDAY
REST Day

SATURDAY
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15MIN SLIM LEGS

15min
legs,ankle weights,tone
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5MIN SIDE BUTT

6min
booty,tone,ankle weights
SUNDAY
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20MIN DE-BLOAT MORNING FLOW

23min
no equipment,stretch,full body