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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAR 23RD to MAR 29TH
MONDAY
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10MIN HIIT

10min
fat burn,full body
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10MIN FOAM ROLLER

10min
foam roller,full body,fat burn,tone
TUESDAY
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20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty
WEDNESDAY
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22MIN EXPRESS POWER PILATES

24min
arm weights,ankle weights,full body
THURSDAY
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11MIN STANDING BARRE

11min
chair,full body,tone,stretch
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10MIN WIND DOWN

13min
no equipment,stretch,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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25MIN SLOW BURN ABS

27min
no equipment,fat burn,tone
SUNDAY
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20MIN SLIM LEGS

23min
legs,tone,ankle weights