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RESET By Caroline
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45MIN PLAN // 13.04.
MONDAY
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POWER PILATES CHALLENGE DAY 1

47min
arm weights,ankle weights,resistance band
TUESDAY
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45MIN EASTER BURN

44min
full body,arm weights,ankle weights,fat burn,tone
WEDNESDAY
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20 MIN MORNING FLOW

21min
full body,no equipment,tone
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
THURSDAY
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POWER PILATES CHALLENGE DAY 8

39min
resistance band,ankle weights,arm weights,chair
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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45MIN SWEAT & SCULPT // DAY 5

44min
arm weights,ankle weights,tone,fat burn,full body
SUNDAY
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POWER PILATES CHALLENGE DAY 10

37min
arm weights,ankle weights,resistance band