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RESET By Caroline
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20MIN EXPRESS PLAN // 04.05.
MONDAY
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20MIN EXPRESS FULL BODY

22min
arm weights,tone,full body,no jumping
TUESDAY
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10MIN EASY CARDIO

11min
full body,no equipment
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9MIN SIX PACK

9min
abs,ankle weights,tone
WEDNESDAY
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
THURSDAY
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22MIN SLIM LEGS

23min
legs,ankle weights,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN ARMS & ABS

19min
arm weights,tone,arms,abs
SUNDAY
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22MIN CELLULITE & BOOTY

23min
cellulite,ankle weights,tone,booty