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20MIN EXPRESS PLAN // 15.06.
MONDAY
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20MIN HIIT

21min
no equipment,full body,fat burn
TUESDAY
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20MIN SLIM LEGS

22min
legs,tone,no equipment
WEDNESDAY
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
THURSDAY
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DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN STRONG CORE

22min
ankle weights,tone,abs
SUNDAY
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25MIN FULL BODY BARRE

27min
arm weights,ankle weights,fat burn,tone,full body